About me.

My name is Grace Cadman a passionate Yoga, Pilates and fitness instructor from Staffordshire, England. Since my teaching journey first began in 2019, I've explored various disciplines, including Mat Pilates, Yoga, and even Muay Thai. My travels and teaching have taken me from beautiful beach resorts in Turkey to the serene landscapes of Bali where I completed my second yoga teacher training, as well as vibrant wellness camps in Thailand. My teaching experience has given me the privilege to teach and learn from diverse communities around the world. Join me as I share insights experiences that balance the yin with the yang!